by melissa
(Lexington, ky)
Hi, does anyone have any suggestions for creative vegetable dishes for the veggie day? I know we are very limited in what we can have, but if you have any suggestions, please let me know.
Are we able to use a minimal amount of fat free half-n-half? I wanted to make smashed cauliflower and the recipe calls for a dash of fat free half-n-half, cooked cauliflower and salt and pepper.
Also, is a little bit of olive oil and balsamic vinegar ok to use on veggie day for a salad? Thanks.
Dear Melissa,
a minimal amount of fat free half-n-half for your
cauliflower dish is ok on the cabbage soup diet week. You may have per day 1 tablespoon olive oil and 1 table spoon vinegar in addition. But please limit your sodium intake.
For a delicious vegetable recipe try "vegetables in a wok".
All the best,
Gabriela
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